LOCKDOWN EXERCISE FOR MEN - Why not do some jumping to improve your sex life?

As many of us continue to remain at home during the Coronavirus, we can become a little less active without our normal daily routine to keep us moving.

We've already shared James's excellent at home workout, but did you know something as simple as a jump can have so many health benefits? It's also great fun, makes you smile and is perfect to do just in your undies! Jump on the spot, do a jumping jack or grab a jump rope, just get jumping!