LOCKDOWN EXERCISE FOR MEN - Why not do some jumping to improve your sex life?

Are you ready to Jump? (6 benefits of jumping)

As many of us continue to remain at home during the Coronavirus, we can become a little less active without our normal daily routine to keep us moving.

We've already shared James's excellent at home workout, but did you know something as simple as a jump can have so many health benefits? It's also great fun, makes you smile and is perfect to do just in your undies! Jump on the spot, do a jumping jack or grab a jump rope, just get jumping!

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